Stepping On:
Friday mornings, Aug. 2 to Sept. 13
This is a free class to help build confidence and reduce your risk of falling. The next class is offered Aug. 2 to Sept. 13, from 9:30 to 11:30 a.m. each Friday morning. It is offered collaboratively with the Partnership for Healthy Aging. To register or for information, call 715.847.2380 or 1.800.847.4707.
Call About Falls:
Friday, Aug. 2 or Sept. 6, at 10 a.m.
Listen & learn! In a group phone call (conference call) format, you can hear information about preventing falls, with time for questions and discussion. An Aspirus Occupational Therapist will be a featured guest, sharing ways to make your home safer. Call About Falls is intended for people who have fallen or have problems with balance or walking. To register or for information about this free program, call 715.847.2380 or 1.800.847.4707.
Medication Mondays:
Monday, Aug. 19 or Sept. 16, morning appointments
This is a free, one-to-one medication appointment with Aspirus Pharmacy staff to help you better understand and organize your medications, prescriptions, over-the-counter, vitamins, supplements, etc. To register or for information, call 715.847.2380 or 1.800.847.4707.
Tai Chi:
Friday, Sept. 6, 8:30 a.m.
With slow, gentle movement you can gain better balance to help prevent falling down. We are off for the summer, but starting an 8-week session in September. There is a $32 fee to cover instruction for eight weeks. To register or for information, call 715.847.2380 or 1.800.847.4707.
Posting by Margie Hackbarth, Aspirus Senior Health
