Brianna Wolfe, Registered Dietitian
Plan your meals and make a shopping list
Cut your favorite recipes in half.
If making a full recipe, freeze half.
These and other tips along with information about eating well when cooking for one or two will be shared as part of a Healthy Aging, Today(TM) program on February 12 at Aspirus Wausau Hospital.
The program features registered dietitian Brianna Wolfe, who will provide healthy cooking tips and information for preparing small batch recipes for one or two people.
This program is part of an ongoing educational series that provides opportunities for learning about lifestyle characteristics of people who live longer and resources to support these characteristics.
