What if we commit to starting healthy habits in 2014? Here are a few ideas to get you going!
I think the reason that so many of our New Year’s resolutions fizzle is that they’re just too vague, and that makes it hard to actually put them into action. A resolution is really just a goal, though, right? What if this year you had a structured goal to help you incorporate healthy habits into your life?
Passing along some great ideas...